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Healthy Recipes


Salads & soups are often served before a main course; however a well-made salad can be served as a meal all by itself. Choose healthy ingredients like vegetables and fresh fruits that are bursting with flavor and are loaded with vitamins and antioxidants. Add fiber to your salad greens by topping them with nuts and lean meats. And serve with whole grain pastas or breads.
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Copyright ©2016 Mercy. Last modified 3/10/2011