Mercy Hospital & Health Services Contact Us
About Mercy
Join Our Team
set font size large set font size medium set font size small
email this page print this page
Recipe Banner
Women's Health

Mercy Women's Care at St. Anne
3404 W. Sylvania Avenue
Toledo, OH 43623

Mercy Women's Care at St. Charles
Navarre Medical Plaza
2702 Navarre Avenue
Suite 101
Oregon, OH 43616

Mercy Women's Care at St. V's
2213 Cherry Street
Toledo, OH 43608


Search our collection of healthy and delicious recipes.
Main Ingredient:
Be specific. Search for "salmon" instead of "fish".

Dana’s Tropical Fruit Smoothie

A great summer refreshment.


1 15-ounce can crushed pineapple with juice

1 cup plain yogurt

1 banana

8 cubes of ice

1 cup of orange juice

  • Combine the first four ingredients in a blender.
  • Blend, adding the orange juice, until the fruit reaches the consistency you like.
  • Yield: 2 servings.

    Calories: 314

    Total fat: 3 grams

    Protein: 9 grams

    Carbohydrates: 68 grams

    Cholesterol: 7 milligrams

    Sodium: 92 milligrams

    National Heart, Lung, and Blood Institute

    They Gave Me a New Lease on Life!
    Ohio-native Kevin Assad knew something was causing his fatigue but chalked it up to old age. “ ...
    Read the full story >

    Share Your Moment! >

      BMI >
      Calorie Counter >
      Ideal Weight >
      Target Heart Rate >
    follow us online
    facebook youtube

    Contact us
    Home  |  Sitemap

    Disclaimer & Terms of Use  |  Privacy Statement  |  Notice of Privacy Practices
    Copyright ©2016 Mercy. Last modified 7/20/2010