Healthy Living

Peach Crisp

Yield: 10 servings, about 1/2 cup each

Ingredients

2 16-ounce bags frozen unsweetened peaches
2 tablespoons cornstarch
2 teaspoons lemon juice
½ cup flour
½ cup sugar
½ teaspoon ground cinnamon
¼ ground cloves
3 tablespoons margarine, softened
½ cup quick rolled oats

Directions

1. Preheat oven to 375 F
2. Place peaches in an 8x8 baking dish. Add cornstarch; toss to mix evenly.
3. Sprinkle lemon juice over peaches.
4. Mix flour, sugar and spices.
5. Stir margarine into oats; add flour mixture. Mix until crumbly.
6. Sprinkle crumb mixture evenly over peaches.
7. Bake 45 minutes or until peaches are tender and top is lightly browned.

Each Serving provides:
¾ serving from fruit group
½ serving from bread group

Per Serving:
Calories: 155
Total fat: 4 g
Saturated fat: 1 g
Cholesterol: 0
Sodium: 40 mg

Source: USDA Food Guide Pyramid publication

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