Healthy Living

Turkey Pasta Salad

Yield: 4 servings, 1-1/4 cups each

Ingredients

1 cup elbow macaroni, uncooked
1½ teaspoons dried chives
¼ cup salad dressing, mayonnaise-type, light
1 2/3 cups cooked turkey, diced
1 cup seedless red grapes, halved
1/3 cup celery, thinly sliced
4 leaves salad greens

Directions

1. Cook macaroni according to package directions. Drain.
2. Stir chives into salad dressing.
3. Mix macaroni, turkey, grapes and celery together lightly.
4. Stir in salad dressing.
5. Chill well. Serve on salad greens.

Each Serving provides:
2 ounces from meat group
1 serving from bread group
½ serving from fruit group

Per Serving
Calories: 265
Total Fat: 6 g
Saturated Fat: 1 g
Cholesterol: 47 mg
Sodium: 225 mg

Source: USDA Food Guide Pyramid publication

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