General Information
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Event Title
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Aerobic Step/Workout Classes
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Event Category
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Exercise & Fitness
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Event Location
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Mercy Center for Integrative Medicine and Wellness at Sunforest Court
3930 Sunforest Court, Suite 250
Toledo ,
OH
43623
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Audience
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Open to Public
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Description
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Aerobic Step/Workout is offered to both men and women who want a low-impact, high energy, maximally effective fitness class that's fun and easy! Using a STEP to increase lower body resistance, the subtly choreographed routines have an athletic style that appeals to anyone interested in getting a head-to-toe workout. In class you'll stretch, squat, press, crunch and "aerobic condition" yourself into total body fitness while enjoying fun music. You also have the option of doing the routines without the STEP
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Registration Information
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Current Status:
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Open
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Fee:
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$121.00 (11 weeks)
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Contact Name:
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Pamela Lumbrezer
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Contact Phone:
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419.407.2600
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Event Time:
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6:45PM - 7:45PM
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Event Dates:
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Register
| Tuesday, June 8 2004 |
| Tuesday, June 15 2004 |
| Tuesday, June 22 2004 |
| Monday, June 20 2005 |
| Tuesday, June 21 2005 |
| Wednesday, June 22 2005 |
| Thursday, June 23 2005 |
| Tuesday, June 12 2012 |
| Tuesday, August 14 2012 |
| Tuesday, October 9 2012 |
| Tuesday, December 11 2012 |
| Tuesday, January 8 2013 |
| Thursday, January 10 2013 |
| Tuesday, January 15 2013 |
| Thursday, January 17 2013 |
| Tuesday, January 22 2013 |
| Thursday, January 24 2013 |
| Tuesday, January 29 2013 |
| Thursday, January 31 2013 |
| Tuesday, February 5 2013 |
| Thursday, February 7 2013 |
| Tuesday, February 12 2013 |
| Thursday, February 14 2013 |
| Tuesday, February 19 2013 |
| Thursday, February 21 2013 |
| Tuesday, February 26 2013 |
| Thursday, February 28 2013 |
| Tuesday, March 5 2013 |
| Thursday, March 7 2013 |
| Tuesday, March 12 2013 |
| Thursday, March 14 2013 |
| Tuesday, March 19 2013 |
| Thursday, March 21 2013 |
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