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General Information

Event Title Aerobic Fitness Classes
Event Category Exercise & Fitness
Event Location Mercy Center for Integrative Medicine and Wellness at Sunforest Court
3930 Sunforest Court, Suite 250
Toledo , OH 43623
Audience Open to Public
Description Aerobic Dancing is the most complete cardiovascular fitness, muscle toning and strengthening program around. It is a progressive course that is choreographed for the non-dancer. Non-impact, low, medium or high levels are taught and demonstrated by your class leader. Optional weight training, energizing music, personalized heart-rate monitoring and fun choreography helps you shape up and trim down while burning 400-600 calories per one hour class.

Twelve week session - 2x per week.

Registration Information

Current Status: Open
Fee: $121.00
Contact Name: Pamela Lumbrezer 
Contact Phone: 419.407.2600 
Event Time: 5:30PM - 6:30PM
Event Dates: Register
Tuesday, January 8 2013
Thursday, January 10 2013
Tuesday, January 15 2013
Thursday, January 17 2013
Tuesday, January 22 2013
Thursday, January 24 2013
Tuesday, January 29 2013
Thursday, January 31 2013
Tuesday, February 5 2013
Thursday, February 7 2013
Tuesday, February 12 2013
Thursday, February 14 2013
Tuesday, February 19 2013
Thursday, February 21 2013
Tuesday, February 26 2013
Thursday, February 28 2013
Tuesday, March 5 2013
Thursday, March 7 2013
Tuesday, March 12 2013
Thursday, March 14 2013
Tuesday, March 19 2013
Thursday, March 21 2013
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